Early Childhood Nutrition

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Nutrition plays a vital role in a child’s growth, development, and overall well-being. This course explores the fundamentals of early childhood nutrition, including the impact of diet on development, the importance of balanced meals, and strategies for encouraging healthy eating habits. Participants will learn how to support children’s nutritional needs, navigate picky eating behaviors, and foster a positive approach to mealtime in early childhood settings.

Course Objectives:
By the end of this course, participants will be able to:

• Explain how nutrition affects a child’s brain development, physical growth, and emotional well-being.
• Identify key nutrients young children need and the foods that provide them.
• Describe practical strategies you can use to support healthy eating habits in early childhood settings.
• Recognize common feeding challenges such as selective eating and apply supportive strategies.